Alcohol vs. Glycerin Tinctures
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Alcohol vs. Glycerin Tinctures: What’s the Difference & Which One Is Right for You?
When it comes to herbal and mushroom extracts, tinctures are one of the most effective and convenient ways to harness the healing power of nature. But one question often comes up:
Should I choose an alcohol tincture or a glycerin tincture?
Let’s explore the key differences, why we use each one, and who can benefit from them.
What Is a Tincture, Anyway?
A tincture is a concentrated liquid extract made by soaking herbs, mushrooms, or other botanicals in a liquid that pulls out their beneficial compounds. The most common liquids used are alcohol and glycerin — and each has its own strengths.
Alcohol Tinctures
What they are:
Tinctures made with ethanol (like vodka or grain alcohol) are traditional and highly effective. Alcohol is a powerful solvent that extracts a wide range of medicinal compounds — including alkaloids, terpenes, flavonoids, and certain polysaccharides.
Benefits:
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Very potent and shelf-stable (3–5 years or more)
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Extracts both water- and alcohol-soluble compounds
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Highly bioavailable (easily absorbed by the body)
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Ideal for dual-extractions (common with medicinal mushrooms)
Who it’s best for:
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Adults seeking strong, long-lasting herbal or mushroom support
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People who are okay with small amounts of alcohol
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Those looking for maximum potency and full-spectrum benefits
Note: Most tinctures only use a small amount per dose (typically 1–2 mL), meaning alcohol exposure is minimal — often less than what’s in a ripe banana!
Glycerin Tinctures (aka Glycerites)
What they are:
These tinctures use vegetable glycerin, a sweet, syrupy liquid made from plant oils. Glycerin is not as powerful a solvent as alcohol, but it can extract many beneficial compounds — especially when used with heat or combined with water.
Benefits:
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Alcohol-free — safe for children, pets, and those avoiding alcohol
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Naturally sweet and pleasant-tasting
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Gentle on the system
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Can be refrigerated for extended shelf life (up to 1–2 years)
Who it’s best for:
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Kids and pets
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Individuals sensitive to alcohol
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People in recovery or avoiding alcohol for personal, religious, or health reasons
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Those who prefer a naturally sweet taste
SHOP OUR TINCUTRES FOR KIDS AND PETS HERE
Why We Use Both at Journey Mushrooms
At Journey Mushrooms, we offer both alcohol and glycerin tinctures to meet your unique wellness needs.
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Our alcohol tinctures are powerful, full-spectrum extracts ideal for deep immune, cognitive, and adaptogenic support.
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Our glycerin tinctures (like our Kid & Pet Wellness Blend) are specially crafted to be safe, sweet, and gentle — without compromising on quality.
By offering both options, we can meet you where you are — whether you’re looking for maximum potency or something family-friendly.
The Bottom Line
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Alcohol tinctures are strong, shelf-stable, and best for adult use.
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Glycerin tinctures are sweet, alcohol-free, and great for kids, pets, or sensitive individuals.
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Both have their place in natural wellness — and it’s all about choosing what’s right for you (or your loved ones).