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A general guideline is 1-4 dropperfuls (1-4 ml) per day, but it varies depending on the mushroom and your needs. It’s best to start low and slow, then adjust as you go.

Absolutely! Mushrooms work synergistically, meaning they can actually enhance each other’s benefits.

For example:

Lion’s Mane + Cordyceps = Brain & Energy Boost

Reishi + Turkey Tail = Immune & Stress Support

Chaga + Lion’s Mane = Gut & Antioxidant Power

Absolutely!

Adding mushroom tincture to your coffee is a great way to get the benefits of functional mushrooms without changing your routine. Just add the recommended dose to your cup, stir, and enjoy!

Why put mushroom tinctures in coffee? Easy to use – No extra steps, just mix and drink. Enhances focus & energy – Lion’s Mane and Cordyceps are great for mental clarity and stamina. Balances caffeine’s effects – Reishi and Chaga help support a calm, sustained energy without the crash.

Pro Tip: Add the tincture after brewing so the heat doesn’t degrade any active compounds.

A lot of people think that taking a mushroom tincture will give immediate results—like drinking coffee for energy or taking a painkiller for a headache. But that’s not how medicinal mushrooms work!

The Truth: Mushroom tinctures support your body over time, helping to balance your immune system, reduce inflammation, and nourish your nervous system. Think of them like daily vitamins or adaptogens—they work best when taken consistently for a few weeks or months.